Ashwagandha root (A.K.A 'Indian ginseng') is a really powerful herb. It is adaptogenic. Adaptogens are herbs that may help in the stabilization of psychological processes.
Ashwaganda benefits:
- Adaptogenic
- Reduces cortisol levels (Cortisol is a stress hormone)
- May aid mental health
- It supports the nervous system, cardiovascular system and gastrointestinal tract
- Support immune system
Ashwaganda comes in tincture form or in powder form
The tincture is 30ml and the powder is 60-70g
Disclaimer:
This product has not been approved by SAPRA to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a trusted health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your primary health care provider before use.